Anxiety in Children

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

Anxiety in Children

As parents, we all know that children experience anxiety from a very early age.  Anxiety in children usually begins with the boogeyman and the monster under the bed. Sometimes their environment causes the anxiety and sometimes a child just has an anxious personality.

Anxiety in children comes in the form of excessive crying, nightmares and temper tantrums. Some of these behaviors can be screams for help from their arising anxious feelings. For some children, anxiety can be brief and just a passing phase.

Anxiety in children comes in many forms such as a fear of the dark, animals, doctors, strangers, swimming, riding on a bus, going to school and separation anxiety. Anxiety can even manifest itself in the form of self-damaging habits such as nail biting, hair pulling, and biting.

If the anxiety persists beyond the preschool years, and if the anxiety is severe enough to interfere with a child’s daily activities, an evaluation by a professional should be considered.

Another option, and one that I have used successfully,  is to try natural supplements specifically formulated for anxiety.

I recommend Bad Dream Sprinkles to relieve these anxieties in children. I also highly recommend Calm Child , syrup or tablets! I use Calm Child  for my son who has aspergers. When he is having a melt down it calms him down quick!

K-OK Kiddie Calmer is great at relieving anxiety too! Also try Bach Kids Rescue Remedy Natural Stress Relief  it is a product brand frequently purchased at my husband’s store and has great reviews!

Teenagers with Anxiety

According to the National Institute of Mental Health, about eight percent of teens ages 13-18 have an anxiety disorder. The symptoms of anxiety usually emerge around the age of 6. According to their report, only eighteen percent of these teens received treatment for their anxiety.

When anxiety takes hold of your teenager, it can be difficult to watch. Even occasional anxiety can limit your teenagers ability to live life to their fullest.

Don’t let fear take over. Natural relief in the form of natural supplements for anxiety can help alleviate anxiety symptoms quickly and safely.

A fantastic product for teens is  Native Remedies MindSoothe Jr. for Child and Teen Emotional Health & Balanced Mood.  For a better understanding on what natural supplements work for anxiety, read our article “Supplements for Anxiety”.   If you are looking for  fast acting relief try our Top picks for quick anxiety relief.

Studies on Children with Anxiety

Imaging studies show that children with anxiety disorders have atypical activity in specific brain areas, compared with other people. For example: In one very small study, anxious adolescents exposed to an anxiety-provoking situation showed heightened activity in brain structures associated with fear processing and emotion regulation, when compared with normal controls.

The Child/Adolescent Anxiety Multimodal Study (CAMS), in addition to other studies on treating anxiety in children, found that high-quality cognitive behavioral therapy, given with or without medication, can effectively treat anxiety disorders in children. One small study even found that a behavioral therapy designed to treat social phobia in children was more effective than an antidepressant medication.

This product by Native Remedies called “Socialfear Relief” is great at relieving social anxiety in children.

Cognitive Behavioral Therapy

A common approach to treating anxiety in children is the use of cognitive-behavioral therapy (CBT).

Cognitive Behavioral Therapy is a talk therapy and its purpose is to help children recognize day-to-day situations that cause them anxiety. The parent and the child create lists of anxiety producing situations. They then learn how to gradually face these fears by using the cognitive behavioral coping skills they learned in therapy.

Another approach to treating anxiety in children is through the use of natural supplements for anxiety. Many holistic pediatricians recommend the use of natural supplements as opposed to prescription drugs to relieve the symptoms of anxiety in children.

You may want to check with your doctor about adding natural supplements for anxiety into your child’s treatment plan.

We use natural supplements for our son and they work wonders for him!

Recommended products that offer quick relief for anxiety in children:

Native Remedies Bad Dream Sprinkles , Native Remedies K-OK Kiddie Calmer , Native Remedies Socialfear ReliefBach Kids Rescue Remedy , Planetary Herbals Calm Child , Native Remedies MindSoothe Jr.

All of the natural supplements for anxiety products shown above can also be purchased through our Supplement Store.

If you have a child who wants to learn how to play yugioh, my son’s  Youtube channel Hero Kid (previously s montanaro), is a great place to start!

If you’re considering taking any herbal supplement as a treatment for anxiety, talk to your doctor first, especially if you take other medications. The interaction of some herbal supplements and certain medications can cause serious side effects. If your anxiety is interfering with daily activities, talk with your doctor. More serious forms of anxiety generally need medical treatment or psychological counseling (psychotherapy) for symptoms to improve.